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Pilates For Back Care

Classes run by a Chartered Physiotherapist
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Course Information

Class Times
 

Who are the classes for- Classes are for anyone of any age.

All classes are a mixture of male and female attendants (except pre/post natal obviously), all of varying pilates standards. Some people attend as they have a specific back, neck, hip or shoulder condition, others are there purely for enjoyment and wish to improve their posture or simply tone up their stomach muscles. There really is a class for everybody.

Although not compulsory, it is highly recommended that you have an assessment prior to joining the classes. This will allow you to learn the basic technique and give you a greater understanding of how to correctly activate your core before joining the class. See  for information.

Private Tuition/Assessment

Course Detail- Classes run in a set of 6 week blocks at a price of £42

 

 

Up & Coming Course Dates - 2013 - Week Commencing

 

1st April

13th May

24th June

5th August

16th September

28th October

2nd December

 

 


Location -
53 Aberford Road
Oulton
Leeds
West Yorkshire
LS26 8JA
 

If you would like more information, please do not hesitate to get in touch.
Call, E-mail or fill in your details on the Contact Us page and I will get back to you at my earliest opportunity.